Hey D Team, we’re back to get fit. Liv here and bringing you our next #GetFitLikeaDentonite – HOTWORX Denton! HOTWORX is a fitness studio off of Loop 288 in Denton. What makes HOTWORX uninque is the infrared sauna rooms that you complete a workout in. Each room starts heating up as you begin your workout guided by an instructor via 3D-training. Get a fun workout in while burning more calories and absorbing sauna benefits!
“Earn the burn” -HOTWORX
How hot is HOTWORX?
Each private HOTWORX room can serve up to two people at a time and reach temperatures around 120 – 130 degrees Fahrenheit. It is a dry heat, due to the heat being created by saunas. You’ll receive benefits besides weight loss working out at HOTWORX. Their infrared sauna chambers help promote circulation, reduce stress, detox, anti-aging and a lot more! While in the session, you’ll always observe infrared energy. Infrared energy stimulates at a cellular level, helping with speeding up fat loss, detoxification and caloric burn.
What they offer
Classes range from 15 to 30 minutes, getting you hot and burning calories in a shorter amount of time. With an array of classes to choose from, there’s something for everyone! Including yoga, Pilates, spin, HIIT and barre. HOTWORX provides everything you need to take any of their classes – towels, foam rollers and heat-resistant yoga mats (so yours doesn’t melt). Every workout can be conveniently scheduled through their app – no contact necessary! In addition to their sauna workouts, they also have a fully loaded gym area for any time use. You can get an extra pump at their gym area with dumbbells, battle ropes, TRX bands and their other equipment.
Get hot at HOTWORX
HOTWORX is open 24/7 to members, with classes around the clock. Guests are always welcome during their staffed hours. First-time visitors always get their first class free! Be sure to keep an eye on HOTWORX Denton’s socials for their one year celebration in August. Visit HOTWORX Denton in studio or visit their website. If you try it out, be sure to let us know on Facebook or Instagram!
My favorite workout clothes
