Hi D. Diaries! Liv here and I am back with the second establishment for our Get Fit like a Dentonite series! The Denton Fitness Center is locally owned and operated. Since the gym changed hands in January, the new owner has been making moves to improve DFC. It’s nothing like your tradition chain gyms. When you’re at the Denton Fitness Center, you’re part of the family.
What sets DFC apart
The Denton Fitness Center isn’t a normal commercial gym where you scan your key tag and you’re just another membership. DFC is faith-based. When you walk into the facility, you are part of the family. Every person that enters is always greeted with a smile. It has an open floor concept, so you can focus on your workout. People from all walks of life are welcome at DFC. Every age level from student athletes to silver sneakers, are accommodated at the gym.
“Not a place, a people.”
-Denton Fitness Center owner, Lionel Gillespie
What they offer
The gym is stocked with free-weights, lifting machines, cardio equipment, turf training area and tons of functional equipment. In addition, it offers an array of classes and training to suit everyone’s needs. They have classes like spin, yoga and boot camp. In the fitness center, they host One:9, a spots performance and athlete development camp. Athletes can train one-on-one with a trainer or in a group setting to improve sports performance, speed and endurance. They also have a personal training establishment, Perfected Bodies, based in the facility that offers personal trainer sessions.
Visit Denton Fitness Center
The Denton Fitness Center is open six days a week! You can enter to win a month free membership by visiting their website. Walk in during their normal business hours for a tour from a friendly staff member. If you try out Denton Fitness Center or one of their programs, let us know on Instagram or Facebook!